As a mother, SOMA Breath Instructor, NLP practitioner, and Somatic Movement Facilitator, I am passionate about helping people reclaim their health and vitality in ways that last beyond our time working together. You will gain a deeper knowledge of how to harness your body's own healing mechanisms in order to set you free.

For over ten years I tried to find ways to help fight symptoms of chronic fatigue, inflammation, and stress. Nothing made a more direct or dramatic impact than breathwork did. And not just any breathwork. For the past two years I have practiced many different styles daily, and nothing has compared to the science driven techniques underlying the Soma Breath method.

I combine all of these powerful modalities into a system that really works with both your mind and body to ground your nervous system.